Mindful Art Events
Touch the canvass, feel your Truth.
Rooted in the practice of mindfulness, SesshinArt mindful art events guide you back to your unique creative source and provide a safe space to explore solutions to common human challenges. Each event is created with intention around a specific theme, exploring ideas of impermanence, release of self judgment, and detachment to outcome.
Following a guided meditation and mindfulness movement practice, our expert facilitators will lead you through the process of free, organic expression on canvas. Painting provides a microcosim of unlimited creative possibilities while acting as an immediate mirror of self reflection.
SesshinArt mindful art events are hosted in a private verdant garden in Rancho Santa Fe. A variety of beverages as well as healthy nutritious food are provided.
Please see the event calendar to select a date and theme that resonates with you.
| Sample Schedule |
|---|
| 12PM -1PM - Opening Circle - Tea and Conversation |
| 1PM - 2PM - Guided Meditation and Mindfulness Movement |
| 2PM - 4PM - Art Exploration |
| 4PM - 6PM - Food and Drink |
| 6PM - 7PM - Closing Circle |
Want to register for a meditation art event? See our event calendar to see upcoming opportunities to join us.